Essentials of strength training and conditioning /
National Strength and Conditioning Association ; Thomas R. Baechle, Roger Earle, editors.
- 2nd ed.
- Champaign, Ill. : Human Kinetics, c2000.
- xiii, 658 p. : ill. (some col.) ; 30 cm.
Includes bibliographical references (p. 612-646) and index.
0873226763
99087979
Muscle strength. Physical education and training. Physical fitness--Physiological aspects.
