The anxiety workbook for teens : activities to help you deal with anxiety & worry /
Lisa M. Schab.
- Oakland, CA : Instant Help Books, c2008.
- iv, 178 p. : ill. ; 26 cm.
- Instant help book for teens. .
- Instant help book for teens. .
Provides exercises and advice designed to help teenagers who suffer from anxiety, discussing coping with everyday problems, developing a