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In defense of food : (Record no. 347256)

000 -LEADER
fixed length control field 02514cam a2200289 a 4500
CONTROL NUMBER
control field 173243755
CONTROL NUMBER IDENTIFIER
control field OCoLC
DATE AND TIME OF LATEST TRANSACTION
control field 20080130085417.0
FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 070918s2008 nyu b 001 0 eng
LIBRARY OF CONGRESS CONTROL NUMBER
LC control number 2007037552
INTERNATIONAL STANDARD BOOK NUMBER
International Standard Book Number 9780143114963
CATALOGING SOURCE
Original cataloging agency DLC
Transcribing agency DLC
Modifying agency BAKER
-- BTCTA
-- YDXCP
-- JED
-- BUR
-- ZJI
-- VP@
-- LMR
-- WCM
-- GZD
LOCAL HOLDINGS (OCLC)
Holding library GZDA
Local processing data ls*
DEWEY DECIMAL CLASSIFICATION NUMBER
Classification number 613
Edition number 22
AUTHOR NAME
AUTHOR NAME Pollan, Michael.
TITLE STATEMENT
Title In defense of food :
Remainder of title an eater's manifesto /
Statement of responsibility, etc Michael Pollan.
PUBLICATION, DISTRIBUTION, ETC. (IMPRINT)
Place of publication, distribution, etc New York :
Name of publisher, distributor, etc Penguin Press,
Date of publication, distribution, etc 2008.
PHYSICAL DESCRIPTION
Extent 244 p. ;
Dimensions 21 cm.
BIBLIOGRAPHY, ETC. NOTE
Bibliography, etc Includes bibliographical references (p. [206]-228) and index.
FORMATTED CONTENTS NOTE
Formatted contents note The age of nutritionism. From foods to nutrients ; Nutritionism defined ; Nutritionism comes to market ; Food science's golden age ; The melting of the lipid hypothesis ; Eat right, get fatter ; Beyond the pleasure principle ; The proof in the low-fat pudding ; Bad science ; Nutritionism's children -- The Western diet and the diseases of civilization. The Aborigine in all of us ; The elephant in the room ; The industrialization of eating : what we do know. From whole foods to refined -- From complexity to simplicity -- From quality to quantity -- From leaves to seeds -- From food culture to food science -- Getting over nutritionism. Escape from the Western diet ; Eat food : food defined ; Mostly plants : what to eat ; Not too much : how to eat.
SUMMARY, ETC.
Summary, etc "Eat food. Not too much. Mostly plants." These simple words go to the heart of food journalist Pollan's thesis. Humans used to know how to eat well, he argues, but the balanced dietary lessons that were once passed down through generations have been confused and distorted by food industry marketers, nutritional scientists, and journalists. As a result, we face today a complex culinary landscape dense with bad advice and foods that are not "real." Indeed, plain old eating is being replaced by an obsession with nutrition that is, paradoxically, ruining our health, not to mention our meals. Pollan's advice is: "Don't eat anything that your great-great grandmother would not recognize as food." Looking at what science does and does not know about diet and health, he proposes a new way to think about what to eat, informed by ecology and tradition rather than by the nutrient-by-nutrient approach.--From publisher description.
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Nutrition.
SUBJECT ADDED ENTRY--TOPICAL TERM
Topical term or geographic name as entry element Food habits.
ADDED ENTRY ELEMENTS (KOHA)
Koha item type 01. English Non Fiction
LOCAL PROCESSING INFORMATION (OCLC)
d 613 POL
c 314
Copies
Piece designation (barcode) Koha full call number School Code
BLUE26931613 POLBluefield High School