by Smolin, Lori A.
[ 01. English Non Fiction ] Authors: Grosvenor, Mary B. Series: Eating right Published by : Chelsea House, (Philadelphia :) Physical details: xv, 158 p. : col. ill. ; 26 cm. Subject(s): Athletes --Nutrition. | Exercise --Physiological aspects. | Nutrition. Year : 2005
Item type :
01. English Non Fiction
| Location | Call Number | Serial Data | Published | Status | Date Due |
|---|---|---|---|---|---|
| Bluefield High School | 613.2 SMO | Available |
Includes bibliographical references (p. 145-151) and index.
What is nutrition? -- Energy for exercise -- How your body changes when you exercise -- What should athletes eat? -- Keeping cool: water and electrolyte balance during exercise -- Ergogenic aids for athletes: are they safe? -- Nutritional problems common among athletes -- Diet and exercise for a healthy life.