Fox, Marci G.

Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem / Marci G. Fox, Leslie Sokol ; foreword by Aaron T. Beck and Judith S. Beck. - Oakland, CA : Instant Help Books, c2011. - x, 184 p. ; 21 cm.

"Instant help solutions"--Cover.

What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.

ISBN: 9781608821136 (tr. pbk.) 1608821137 (tr. pbk.)

LCCN: 2011027078

Subjects--Topical Terms:
Self-esteem in adolescence.
Self-confidence in adolescence.
Self-perception in adolescence.
Teenagers--Conduct of life.

LC Class. No.: BF724.3.S36 / F69 2011

Dewey Class. No.: 155.5/19