Think confident, be confident for teens : a cognitive therapy guide to overcoming self-doubt and creating unshakable self-esteem /

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by Fox, Marci G.
[ 01. English Non Fiction ] Authors: Sokol, Leslie. Published by : Instant Help Books, (Oakland, CA :) Physical details: x, 184 p. ; 21 cm. Subject(s): Self-esteem in adolescence. | Self-confidence in adolescence. | Self-perception in adolescence. | Teenagers --Conduct of life. Year : 2011 01. English Non Fiction Item type : 01. English Non Fiction
Location Call Number Status Date Due
Bluefield High School 155.5 FOX Available

"Instant help solutions"--Cover.

What's going on? understanding self-doubt and the confidence mindset -- What are you thinking? capturing and analyzing the thoughts that bring you down -- Do the right thing : turning sound thinking into confident action -- Teen stories : social life, friendship, and romance -- Teen stories : school, sports, the arts, and on the job -- Teen stories : home life and family relationships -- Teen stories : tough stuff? peer pressure, trouble, and tragedy -- Building unshakeable self-confidence.